跑步的优点英语作文
在平时的学习、工作或生活中，大家一定都接触过作文吧，作文是人们以书面形式表情达意的言语活动。作文的注意事项有许多，你确定会写吗？下面是小编为大家收集的跑步的优点英语作文，仅供参考，欢迎大家阅读。
跑步的优点英语作文1
Running is a popular kind of exercise.Because it can bring us many advantages.
First it can build up our strength and make us healthy.Second it can get rid of our pressure and make us relaxed.
Third it can prevent diseases and make us keep fit.Finally it can also exercise our patience.In a word ,running is a wonderful form of exercise.If you are involved in it ,you can get more pleasure.
跑步的优点英语作文2
Running is a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber. Dimension increased, protein content increased. Fit and muscular is one of the symbols.
Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running.
Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the and to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back.
Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone.
Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.
跑步的优点英语作文3
We all know that doing some sports is good for ones health. Running as a kind of sports has many good effects on humans body. Firstly,it can make our body strong, our legs and arms may have more strength.
Secondly,it can help one build his or her figure. Most importantly, it can make us keep healthy. So running is a good habit for human beings.
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