运动有助与身体健康的英语作文

时间：2025-07-21 17:26:43 蔼媚英语作文我要投稿

相关推荐

运动有助与身体健康的英语作文（精选9篇）

　　在生活、工作和学习中，大家都经常接触到作文吧，作文根据体裁的不同可以分为记叙文、说明文、应用文、议论文。你写作文时总是无从下笔？以下是小编为大家收集的运动有助与身体健康的英语作文，仅供参考，希望能够帮助到大家。

运动有助与身体健康的英语作文（精选9篇）

　　运动有助与身体健康的英语作文 1

　　For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

　　Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.

　　Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don‘t. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

　　Finally, exercising to maintain a healthy weight also decreases a person‘s risk of developing certain diseases, including type 2 diabetes and high blood pressure.

　　运动有助与身体健康的英语作文 2

　　When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

　　So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

　　I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

　　After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

　　Sports can bring people happiness and health.

　　Please come here to participate in the movement!

　　运动有助与身体健康的英语作文 3

　　Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.Whats more,excessive or severe training can do harm to our health.

　　My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.

　　运动有助与身体健康的英语作文 4

　　A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

　　To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

　　I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.

　　运动有助与身体健康的英语作文 5

　　I used to be very weak and usually got sick.I usually got tired and had no interest in study .soi begain to do sports as much as possible.

　　I went to the physical training centre and joined in the school team.I usually play football and play volleyball in the playground.Doing sports makes me feel energetic and happy.I am taller than before now.To my surprisemy grades got better and better.I do sports three times a day It is very excited for me to play table tennis with my frends .

　　We slso have a good time playing basketball after school.Doing sports is good for our heath and our study.We should do sports as much as we can in order to keep healthy.

　　运动有助与身体健康的英语作文 6

　　Which is more important, wealth or health? Different people have different opinions.

　　Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

　　As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

　　In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

　　运动有助与身体健康的英语作文 7

　　Lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.

　　Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.

　　Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them away as fat.

　　We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.

　　运动有助与身体健康的英语作文 8

　　As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.

　　Lets take exercise every day. It can build up our body strength and reduce diseases.

　　运动有助与身体健康的英语作文 9

　　体育运动能使我们身体健康，工作学习精力充沛，体育运动能使我们身体健康。大家都喜欢运动，但许多人不知如何正确锻炼，有时甚至出错。

　　你很幸运，上学后得到体育老师的正确指导，运动起来相当愉快，所以身体健康。你一年中几乎天天游泳，你还喜欢其他运动，并计划在今年秋季中学运动会上参加几个项目的比赛，请根据以上内容用英语写一篇 80~120 词的'短文，不要逐字翻译。

　　Sports keep us fit land fresh. Everybody likes to do one kind or another. But not all people know how to do them correctly and sometimes the advice we got may be wrong.

　　Im lucky， for since my first day at school I have always had a good teacher of physical education. I have always been very strong.

　　I go swimming almost every day all the year round，of course I like many other sports too. I am thinking of taking part in a few items at the school sports meeting this autumn.

【运动有助与身体健康的英语作文】相关文章：