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中考英语作文范文：体育运动的好处和坏处（精选22篇）
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中考英语作文：体育运动的好处和坏处 1
Sports do us good in many respects . It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, there are two sides to everything, and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
中考英语作文：体育运动的好处和坏处 2
So far as the topic Health and Wealth is concerned, different people have different opinions about it. Some think that wealth means everything. To them , wealth or having a lot of money can help them to do what they want to do. With a lot of money , they can buy the beautiful house, expensive car, beautiful clothes , and so on. They even have the idea that they can buy happiness which they like.
On the other hand, some other people don’t agree with those people mentioned above. They believe that Healthy is more important than wealth. First, you can enjoy a happier life with healthy body than those wealthy people with poor health.
Second, a healthy body is the foundation for a successful career. Third, a healthy body is also necessary for accumulating wealth.
In a word, keeping health first if you want become wealthy. It is well-known that a person can make a large fortune if he has the right opportunities during his life. But if the person suffers from a terrible illness, then no matter how much money he may earn, he will still lead a miserable life. Therefore, health is much more important than wealth.
中考英语作文：体育运动的好处和坏处 3
As far back as the 5th century BC, the Chinese were playing Ti Jian Zi, or shuttle-kicking, a game played with the feet. The shuttlecock was there, but it remains unclear whether it led to the game of battledore and shuttlecock that arose about five centuries later in China, Japan, India and Greece. The battledores were the early versions of todays racquets. By the 1600s, battledore and shuttlecock had developed into a popular childrens game. It soon became a favourite pastime of nobles and the leisured classes of many European countries, becoming known as "jeu de volant" on the continent.
Badminton was contested as a demonstration sport during the 1972 Olympic Games in Munich. It debuted as a full medal sport in 1992 at Barcelona. Men and women compete at the Olympics in both singles and doubles, and the events have been dominated by Indonesia, China, and Korea. It is recorded that the fastest speed of badminton is 332 kilometres per hour which is made by Chinese double mens players Fu Haifeng.
中考英语作文：体育运动的好处和坏处 4
Table tennis developed in the late 19th century, although its origins are not well documented. It is usually considered to be of English origin, and is described as a "miniature" tennis that was played indoors in the 1880s and 1890s. The rules of the game were codified in 1922 by a Cambridge University student, Ivor Montagu (1904-1984).
In January 1926, five nations - Austria, England, Germany, Hungary, and Sweden - met to form the International Table Tennis Federation. The World Championships
began in the same year.
The sport is widely practiced throughout the world. Table tennis made its Olympic debut as a full medal sport during the Olympic Games in Seoul. It was never contested at the Olympics as a demonstration sport. Since the late 1950s, the Chinese have been by far the dominant country in table tennis.
There are four table tennis events on the Olympics programme: singles and doubles for men and women. The mixed doubles event is not held at the Olympics, but it has been an event at the World Championships since 1926.
中考英语作文：体育运动的好处和坏处 5
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.
Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.
Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
中考英语作文：体育运动的好处和坏处 6
Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.
有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。
Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.
生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的.伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。
Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.
心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。
Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.
因此，为了我们的身心健康，让我们一起来做有氧运动吧！
中考英语作文：体育运动的好处和坏处 7
An ancient sport as old as mankind, embodying the most direct manifestation of human strength, weightlifting has not only flourished, but developed into a modern sporting discipline for the 21st century. The apparent simplicity of lifting the barbell from the ground and over the head in one or two movements is deceiving. Weightlifting requires a combination of power, speed, technique, concentration and timing.
Super heavyweight lifters normally claim the title of Worlds Strongest Man or Woman. However, kilo per kilo, the lightest weightlifter is often the strongest.
Mens weightlifting was on the programme of the first modern Olympic Games in Athens in 1896, and women participated for the first time ever at the Olympic Games in Sydney in 2000.
Lifters perform two types of lifts - the snatch and the clean and jerk. In the snatch, they lift the bar to arms length above their head in one movement. In the clean and jerk, they lift the bar to their shoulders, stand up straight, then jerk the bar to arms length above their head. Lifters are allowed three attempts at each lift, and their best snatch and best clean-and-jerk figures are added to determine the winners.
中考英语作文：体育运动的好处和坏处 8
It goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health.
It is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
毫无疑问，锻炼可以增强我们的体力。在篮球、排球或足球等集体运动中，我们将学习合作的重要性。在参加体育比赛的`同时，我们会尽最大努力赢得比赛，激发自己的竞争精神。体育也可以帮助我们在一段时间的疲惫工作后放松。然而，俗话说，“凡事都有两面性”，体育也不例外。如果我们在参加体育活动时不够小心，我们可能会伤害其他球员或自己。此外，过度或剧烈的训练会损害我们的健康。
这也是人们相互了解的好方法，可以促进人与人之间的友谊。只要我们足够小心，运动对我们只有好处。
中考英语作文：体育运动的好处和坏处 9
Doing sport builds up our body strength and reduces diseases.
Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Lets keep on doing it.
做运动建立了我们的身体力量，减少疾病。
虽然我们过上更好的生活，我们的.健康越来越差了。因此，政府已经提出了每天要锻炼1小时，远离疾病的号召。
在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。
阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。
中考英语作文：体育运动的好处和坏处 10
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.
Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases.
Strengthen body resistance and reduce disease.
Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles.
Increase the soft joints of the body and make more flexible, to reduce casualties.
Improve sleep quality, more adequate rest.
A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress.
Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.
With family or friends to share fun opportunity for everyone feelings.
Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
中考英语作文：体育运动的好处和坏处 11
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility.
One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
在我们的生活中，有些人喜欢运动，而有些人讨厌运动。然而，大多数时候，运动对我们有好处。不同的运动有不同的`好处。运动员在运动时身体健康。比如篮球，球员们可以跑很多路，锻炼他们的灵活性。
所有运动的一个共同点是它们都促进了团队精神。球员们在团队合作时成为了唯一的伙伴。体育也是一种释放的方式。释放能量和你身体和头脑中的所有坏东西可以让你感觉更好。运动并不意味着不安分的锻炼。这只是另一种锻炼身体和健康生活的方式。
中考英语作文：体育运动的好处和坏处 12
Do you often play sports? What are the benefits of playing sports?
As it goes:“ For one hour daily exercise , healthy living life.” Playing sports can bring many benefits to us .As for me ,the benefits are as follows.
Above all, doing sports can produce lots of physical benefits. For example , taking part in team and individual sports contributes to getting in shape and preventing serious illnesses. According to a report published in UN Task Fore on Sport, playing sports provides a chance for young people to stretch their bodies and build muscle. It also helps to improve their coordination , balance, flexibility and endurance , which are essential for people to develop their potential.
Moreover, sports do not only promote our physical health, but also make a difference on our mental health .A 2010 study reported in China’s Daily shows that sports participation is related to lower levels of depression ,anxiety and boost our self-confidence and self-awareness . So when we are in a bad mood , we can play sports , especially aerobic exercise, to release our stress, tension, depression and anxiety .
Last but not least , playing sports can enable us to establish favorable relation with others . By playing sports in teams , we can know ourselves and others better , improving our communicating skills , problem-solving skills and relation-coordination skills.
Having realized that sports offer so many benefits to comprehensive development , I always do sports with many of my friends without hesitation.And I enjoyed much happiness from it.
中考英语作文：体育运动的好处和坏处 13
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.
It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.
In order to keep fit,you can keep a habbit of doing sports regularly.
Youll benefit a lot from it.
All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
中考英语作文：体育运动的好处和坏处 14
It goes without saying that taking exercises can build up our physical strength.
In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.
While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.
Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.
We may hurt other players or ourselves if we are not careful enough when participating in sports activities.
Whats more, excessive or severe training can do harm to our health.
It is also a good way for people to know each other and can promote friendship between people.
So long as we are carefully enough, sports can do us nothing but good.
中考英语作文：体育运动的好处和坏处 15
Sports are essential not only to maintain good health, but also for overall wellbeing. Participating in sports activities can bring many benefits to our physical and mental health. In this essay, we explore the advantages of engaging in sports.
Firstly, sports help in maintaining a healthy body. Regular physical activity improves blood circulation, strengthens muscles, enhances joint flexibility and improves the functioning of vital organs like the heart and lungs. Engaging in sports also helps in controlling body weight and reducing the risk of chronic diseases such as diabetes, heart disease, and cancer.
Secondly, sports have a positive impact on mental health. Sports activities help to relieve stress and anxiety by triggering the release of endorphins, the "feel-good" hormones. This helps to reduce feelings of depression and overall improves mental wellbeing. In addition, engagement in sports boosts self-esteem and confidence, promotes teamwork and leadership qualities, and fosters positive relationships.
Thirdly, sports provide a platform for socialization. Sports activities bring people together from diverse backgrounds and cultures, breaking the barriers of race, gender, and ethnicity. They provide an opportunity to develop social skills, meet new people and foster friendship and community spirit. When working with others as a team, individuals have to learn how to work together, communicate effectively, and encourage each other.
Sports also teach valuable life lessons. They teach individuals how to handle failure, persevere through setbacks, be disciplined, have patience and attain resilience. In the sporting world, individuals learn to set goals and work towards achieving them. They learn the value of hard work, dedication, and time management to balance their other commitments.
In conclusion, engaging in sports has numerous benefits. It not only promotes good health, but also fosters socialization, teaches valuable life skills and encourages positive mental wellbeing. Therefore, it is incredibly important for individuals of all ages to engage in sports and physical activities for overall physical and mental wellbeing.
中考英语作文：体育运动的好处和坏处 16
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease,and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare,and reduce confusion. Help improve the body,strong muscles. Increase the soft joints of the body and make more flexible,to reduce casualties. Improve sleep quality,more adequate rest.
A more dynamic,study or work with the removal of the stress. Tempered strong will,to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
消耗过多的身体热量，减少身体脂肪积累，保持适当的体重。增强心肺功能，促进血液循环。减少心脏病和其他慢性疾病的痛苦。增强身体抵抗力，减少疾病。强健骨骼，预防骨质疏松症；帮助福利，减少混乱。有助于改善身体，强健肌肉。增加身体的软关节，使其更加灵活，减少伤亡。改善睡眠质量，更充分的休息。
更有活力，学习或工作压力消除。锻炼坚强的`意志，树立健康的自我形象。与家人或朋友分享快乐的机会，让每个人都能感受到。在小组活动中提供结识新朋友和学习合作精神的机会。优质健身活动建设优质休闲生活管理。
中考英语作文：体育运动的好处和坏处 17
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility.
One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
中考英语作文：体育运动的好处和坏处 18
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的.运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。
我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的。
中考英语作文：体育运动的好处和坏处 19
All right, here is the composition: There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong.
When I was young, I didnt like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and lets do more sports!
有很多不同种类的运动，比如打篮球、排球、羽毛球、乒乓球和许多其他有趣的'运动。这些运动可以帮助我们保持健康和强壮。
我年轻的时候不喜欢运动。我最讨厌的是晨练。然而，现在我意识到，为了保持健康，我们必须做运动，比如长跑。再加上一些健康的饮食，比如米饭和蔬菜，我们现在肯定会比以前更健康、更强壮。相信我，让我们多做运动吧！
中考英语作文：体育运动的好处和坏处 20
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air.
The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
中考英语作文：体育运动的好处和坏处 21
It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.
Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
中考英语作文：体育运动的好处和坏处 22
Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.
We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What’s more, excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
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