以压力为话题的英语演讲稿

时间：2022-10-24 09:53:50 小花演讲稿我要投稿

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以压力为话题的英语演讲稿（精选11篇）

　　通过对演讲稿语言的推究可以提高语言的表现力，增强语言的感染力。在现在社会，我们可以使用演讲稿的机会越来越多，相信很多朋友都对写演讲稿感到非常苦恼吧，以下是小编为大家收集的以压力为话题的英语演讲稿，仅供参考，大家一起来看看吧。

以压力为话题的英语演讲稿（精选11篇）

　　以压力为话题的英语演讲稿篇1

　　How Should College Students Relieve Pressure? Today I’m very happy to be here to share with you some of my thoughts on the topic of How Should College Students Relieve Pressure?

　　Nowadays, with the rapid social development, people are facing a variety of stress. Such as high study stress on students, work stress on adults, family stress on parents and so on. President Obama have stress, because China and India become more and more powerful and stronger; our handsome teacher also have stress, because he don’t know whether it is a good way teach us! Therefore stress is so ordinary, it is just one part of our life. So we must know how to deal with it.

　　As we all know, heavy stress not only seriously influence on our physical health, but also our mental health. Owing to high stress , we cant get enough sleep ,the appetite for food will decreases . Much more disease like headache, stomachache will appear. The quality of life and study decrease as well. Once we failed, heavy stress let us feel nervous, upset, dejected, depressed, and even more stressful. Whats more, because of the moodiness, we cant get along with others, including family members, friends and relatives. All in all, heavy stress makes us lack of confidence and feel more tired.

　　So, how to manage and reduce stress has become more and more important. The most crucial point is to facing the stress, admitting the stress instead of escaping it. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure and attempting to take breaks from the busy work or study. Doing sports, listening to music, watching films, chatting, traveling are ok. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.

　　Overall, I wish everyone can correct understanding of stress and take appropriate measures to deal with it.

　　Thank you!

　　以压力为话题的英语演讲稿篇2

　　Everyone has pressure, as long as you have things done or to heart, the pressure will go unnoticed in the attachment in the mans body, cause all sorts of "symptoms", for example: cant sleep, reduce appetite, or in a bad mood... And so on.

　　My pressure is not home after finish homework cant write, often busy to midnight; Dads pressure is accounting work done; Mothers pressure because he was a career woman, a candle burning at both ends and worry cant give attention to both family and work is good, and her sisters pressure is myopic degree increased very fast, it is difficult to control.

　　Pressure are not necessarily bad, there are also some is good. The rules in our class, for example: not diligent student didnt change class will not be able to finish homework, because of the pressure, a heartbreaker for these people, finally they decided to change my homework finished, also get real learning, no longer look for excuses to slack off. So the pressure is often motivates us go forward.

　　Large and small pressure exists in our life, we should be appropriate to adjust the mood, the pressure into power, so as to let the life become more colorful.

　　以压力为话题的英语演讲稿篇3

　　In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs!

　　some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.

　　以压力为话题的英语演讲稿篇4

　　As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. Therefore, stress goes hand in hand with the life in a competitive society.

　　Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life.

　　Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.

　　Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.

　　以压力为话题的英语演讲稿篇5

　　Hello, boys and girls!

　　Pressure is a serious problem in today’s world. Students in our class are under too much pressure. Some students can’t get on well with their classmates, while others may worry about their exams.

　　I’m always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of after-classes at weekends. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.

　　That’s all. Thank you!

　　以压力为话题的英语演讲稿篇6

　　Good evening , ladies and gentlemen . I am Joy and glad to give you a speech about stress , yes , just the topic you see on the screen.

　　Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .

　　Statistics show that stress comes from every detail in our life . Financial problems , poor health , being laid off may be the stress that most adults now suffering . As students in the university , we are also under our special stress . While study , having to take various tests and submit a project against a deadline may put a great pressure on us . And the things make us felt stressed may be our parents’s greater expectations on us than we could reach . Later , when we are likely to graduate , some other problems will also annoy us . I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .

　　The chief problem we should face to is our atitude towards stress .People usually say they can not live in the sun except they escape from stress . It’s unwelcome ! Yes , however , very necessary . Just image a world where stress does not exist and people lead their life in a very comfortable way . But is this kind of living condition as perfect as we hope ? Without stress , they may feel very satisfied with the current life but lack of power to discover new things . Too much satisfaction result in nothing except a countermarch of the society . No stress , no development . So a certain amount of stress is good . It can stimulate us and increase our level of alertness .

　　And our answer to stress is another vital problem . How to do with ourselves when stress suddenly break into our life ? To wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … Of cause not . The principle is to tackle with stress gentlely and harmoniously. We should try our best to release ourselves . Such as to do some exercise , to linsen to traditional Chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .It’s no use crying over spilt milk . Only to accept what has happened can solve the problem .

　　Ok , I think I was under large stress3minutes before , but now I am here and have finished my speech . Here is the last thing I want to add to my topic ,face to it and overcome it ,stress is also a piece of cake .

　　That is all . Thank you very much!

　　以压力为话题的英语演讲稿篇7

　　In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure.

　　We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs!

　　I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure.

　　Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.

　　以压力为话题的英语演讲稿篇8

　　How can high school students relax under the pressure from school?

　　As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.

　　The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.

　　以压力为话题的英语演讲稿篇9

　　Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading something about stress. Some doctors refer to stress as some kind of new plague. However, numerous surveys confirm that the problem has progressively risen since the 1980s. Why all the disorder?

　　After all, stress has been around since Adam and Eve were in the Garden of Eden. Stress is an unavoidable consequence of life. Without stress, there would be no life. However, just as distress can caw disease, there are good stresses that balance this, and promote wellness.

　　Increased stress results in increased productivity--up to a point. However, this level differs for each of us. It's very much like the stress on a violin string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying noir, or causes the string to snap. However, just the right degree can create magnificent tones. Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make harmonious music.

　　Good health is more than just the absence of illness. Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships. In the next program. I hope you will join me in the pursuit of learning how to exploit stress, so that it can work for you. and make you more productive, rather than self-destructive.

　　以压力为话题的英语演讲稿篇10

　　As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.

　　Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.

　　The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.

　　以压力为话题的英语演讲稿篇11

　　Study pressure of the students

　　With the development of economic and education, parents nowaday are attaching much importance to their children's education. On the other hand, some parents or techers often compare good and bad child by the the study or the score. Therefore, more and more children are faced with great study pressure, especially the students in the elementary school.

　　What are the feelings when students faced with so much study assignment and such great study pressure? First, too much homework or assignment will make students fatigue. After a day's study, students will be very tired, so it will be considerate for the teacher not to assign too much homework. Secondly,

　　if the child was often imposed too much study pressure by his or her teachers and parents, the children will become anxious and thus affect the healthiness of them. Under the pressure of study, the students always worry about their study and some students even stay up in order to finish their homework, and therefore,

　　go without saying, by doing so it will affect their study next day. With such great pressure and little relaxation, the healthiness of the students will decline. Finally, when students do not past the examination in the school under so much pressure, they will lose the interesting in their study, or even lose the confidence on everything they face. A news from Sina net on 27 February says that a girl left two letters to her parents and classmates and drank poison. She said she felt that it is no interesting in her life under such great pressure of study.

　　In summary, under the fault conception of their parents and teachers, most students are faced with great study pressure, and thus affect their heathiness and mentality, affect their interesting in the study and their lifes, so it will be considerate for the parents and teachers and all the society to pay more attention to students study pressure.

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