怎样克服演讲时的紧张(2)

时间：2024-11-09 02:46:57 学人智库我要投稿

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怎样克服演讲时的紧张(2)

　　Let yourhands and arms drop naturally to your side, gently fold both index fingerstogether, without wringing or gripping your hands in any way;

怎样克服演讲时的紧张(2)

　　将手和手臂自然地在身体两侧下垂，轻微屈起食指，不要扭在一起或紧握拳头;

　　Let yourhands do what they want to do as long as they don't go back into your pocketsor make obscene gestures.

　　手想要怎样就让它怎样，直到它不再回到你的口袋或在听众面前做一些惹人讨厌的手势。

　　Point atimaginary objects and don't point at others with your index finger;

　　手可以指点着假想的物体，不要用食指指着别人;

　　Size orquantity can also easily be shown by expanding or contracting the hands;

　　心寸的大小和数量的多少也可以通过两手的扩张和收缩来演示;

　　Gracefullyshow your audience the appropriate number of fingers by holding your hands at a45 degree angle from your head;

　　手抬起并与头成四十五度角，优雅地用手势表示出数字;

　　TOemphasize physical size such as length, width, hold your hands out in front youwidely apart to move them up and down.

　　如果想要强长度尺寸的大小，将两手伸向前方，尽量分开，并上下移动。

　　切忌：

　　Talkingtoo rapidly;

　　语速太快;

　　Speakingin a monotone;

　　声音单调;

　　Using toohigh a vocal pitch;

　　声音尖细;

　　Talkingand not saying much;

　　“谈”得太多，说得太少;

　　Presentingwithout enough emotion or passion;

　　感情不充分;

　　Talkingdown to the audience;

　　对观众采取一种居高临下的姿态;

　　Using toomany "big" words;

　　夸张的词语使用得太多;

　　Usingabstractions without giving concrete examples;

　　使用抽象概念而不给出事例加以说明;

　　Usingunfamiliar technical jargon;

　　使用别人不熟悉的技术术语;

　　Usingslang or profanity;

　　使用俚语或粗俗语;

　　Disorganizedand rambling performance;

　　演讲无组织，散乱无序;

　　Indirectcommunication i.e. beating around the bush;

　　说话绕弯子，不切中主题;

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