扇了女票一巴掌后该怎么做

扇了女票一巴掌后该怎么做

　　My girlfriend was pissing me off. I couldn't control myself and slapped her. She didn't say anything and went to sleep. I feel really guilty now. What should I do?

　　Here's what I would do: I'd spend hours researching treatment options. Then I'd email my girlfriend the following:

　　"I am writing rather than talking to you, because you may be scared I'll hit you again, and I don't want to do anything to make you nervous. I am very sorry I hit you. It was a terrible thing for me to do, and there's no excuse for it. Clearly, I have some problems, but they're my problems, not yours. What I did was wildly inappropriate. I hope you are okay and that I didn't hurt or scare you too badly. But any amount of hurt or scare is too much.

　　Please let me know if there's anything I can do for you, including stay away. I will not contact you again after this email. I hope you will contact me and be able to forgive me, but I know you may need space, and I will give that to you. If you want to be alone, have no fear that I'll bother you. There's nothing you need to do or say to me, but if there's something you need or want to say, I will listen without interrupting.

　　Please don't take my lack of contact as lack of caring. I care very much, but since I violated you and our relationship, I need to let you be in charge of what happens next between us. I have no right to demand, request, or expect anything.

　　Finally, I want you to know that I have entered a treatment program. What I did was inexcusable and I'm determined to never do it again to you or anyone else. I am willing to do whatever needs to be done, and I know I can't do it on my own, so I've sought help."

　　Quora上有人提问：女朋友激怒我了，我失控扇了她一巴掌。但她什么都没说，只是去睡觉了。我现在很内疚，我该怎么做?

　　回答：以下是我的做法。我会花上好几个小时搜索处理方法。然后给我女票发一封邮件，内容如下：

　　“我之所以选择写给你而不是亲口对你说，是因为你可能害怕我会再打你一次，我不想做出任何让你紧张的行为了。非常抱歉我打了你。这是我做的一件非常可怕的事，我没有任何借口。显然，我身上存在着问题，但这只是我自身的问题，你没有错。我所做的实在是非常不合理。我希望你没事，也希望我没有严重地伤害到或者吓着你。但即使是一丁点的伤害也是太多了。

　　如果有什么事是我能为你做的，请让我知道，包括离你远远的。这封邮件后，我不会再打扰你了。我希望你会联系我以及能够原谅我，但我知道你可能需要空间，所以我会留空间给你。如果你想要独自静静，不用担心我会打扰你。你无需对我说或做什么，但如果你需要或者希望说什么，我会不打断地耐心听你说。

　　请不要将我不联系你当做我不关心你。我其实非常关心你，只是我伤害了你和我们间的关系，我需要你掌控我们间即将发生的事。我没有权利索要、要求或者期待任何事。

　　最后，我希望你知道我已经接受了一个治疗方案。我所做的事真的是不可宽恕，我发誓再也不会做出同样的事了，不管是对你还是其他人。我愿意做任何需要做的事，但我知道我不能独自完成，所以我已经寻求帮助了。”

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